Caramel shortbread squares

If I told you these are vegan and raw, you would probably be put off and think they would taste like a hippie shop with incense, tie-dye prints covering the walls and Tibetan music. But if I said that they’re almost better than the real thing, that they have zero trans fats, zero refined sugar and…

Homemade Nutella

We all love Nutella: it’s chocolatey, creamy and has a hint of hazelnuts. You put your spoon in the jar and before you know it, it’s gone. Let’s admit it: it’s delicious. But it’s also a very unhealthy treat: it’s half sugar (54%), has barely any hazelnuts (13%), and a rather dubious (and possibly worrying)…

Coconut and hemp seed biscuits (vegan)

The latest announcements on the potential health issues caused by the consumption of red meat and cereals with high glyphosate content are alarming to say the least. We live in an era in which technology enables fast access to information and facts, but we also live in a world in which we are exposed to unhealthy foods and often…